Skincare Blunders That May Cause Premature Aging
Skin aging is a natural process, but a poor lifestyle and lack of care can cause it sooner than later. Not surprisingly, many women experience issues like sagging, wrinkles, fine lines, and age spots in their thirties. These signs can be unnerving because you do not expect them until your forties. The worst part is that some mistakes may cause rapid deterioration, and women continue with them without realizing it. Knowing the potential red flags and avoiding them can save your complexion. Let us share a few skincare blunders that may cause premature aging.
Harsh exfoliation
Harsh exfoliation is the worst thing you can do to your complexion because scrubbing it too aggressively does more harm than good. Besides being too aggressive, exfoliating too often can cause wrinkle-causing inflammation and affect the protective barriers, regardless of your age. Commit to being gentle and using quality exfoliating products only a few times a week to maintain your glow and prevent wrinkles and fine lines.
Skimping on sunscreen
Another blunder women often make is skimping on sunscreen only because they feel too lazy. You may even avoid it when the weather is cloudy and the sun is not visible. Remember that UV rays exist even when you cannot see the sun. Moreover, they can damage your complexion as much as on a sunny day. You must generously dab a sunscreen product with the right SPF before stepping out every time. Repeat the application after every few hours.
Not getting professional care
Professional skin care guidance is the key to a healthy, radiant, and ageless complexion over the years. You may think that the thirties are too early to schedule a medspa visit, but a head start gives you a clear advantage. You can start wrinkle treatment* at the first sign of premature aging and reverse the process with proper care. The best part is that med spa professionals assess potential problems and resolve them even before they appear visibly on your skin.
Using the wrong skincare products
Harsh skincare products are another culprit leading to the signs of premature aging. Always consult a dermatologist to get the best recommendations regarding the best products according to your skin type. Stick with quality products from reputable brands. Also, steer clear of the ones with chemicals because they may cause extensive damage to your complexion. Choosing your cosmetics wisely is also crucial.
Not removing makeup at bedtime
Not removing your makeup at bedtime is another dire blunder you must avoid. You must follow the bedtime ritual stringently, regardless of how lazy and stressed you feel. Leaving makeup products on overnight can cause collagen breakdown and signs of aging. Stick with the essential steps like cleansing, toning, and moisturizing your skin after removing makeup. Also, get good sleep for the best results.
Premature aging does not always happen due to genetics. In many cases, it is the result of common skincare blunders. You can follow this checklist to avoid these mistakes and look radiant and beautiful in your forties and beyond.
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